Conquer Test Anxiety: Teen Mindfulness Workshop

Primary tabs

Program Type:

Health & Wellness

Age Group:

Teens
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.
Allowed Grades: 8th Grade to 12th Grade

Program Description

Event Details

Mindfulness is the practice of being aware of one’s own body and feelings in the present moment.  Erin Lee, LSW, will teach us mindfulness strategies for reducing test anxiety.