Healthy Boundaries: The Power of No

Program Type:

Evergreen CARES, Health & Wellness

Age Group:

Teens, Adults
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Event Details

Do you find yourself overwhelmed? Constantly taking on more than you can handle? Come and learn to use the Power of “No.” This workshop will combat the negative ideas about saying “no” and setting boundaries. Learn that there is nothing wrong or selfish about knowing your limitations and educating others on your wants and needs. The power of “no” is a powerful tool that everyone should use.