Noon Chair Yoga for Everybody Summer 2018

Program Type:

Health & Wellness

Age Group:

Adults
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This event requires a payment of $12.00 per registrant to attend.
Registration for this event is no longer open.

Event Details

Certified yoga instructor Joan Zigulich of Yoga Pathway will lead you in a Chair Yoga practice to boost your energy and get your joints moving. This gentle form of yoga consists of simple movements to strengthen and stretch the whole body all while seated in a chair. You’ll end the practice feeling refreshed and renewed, with a sense of ease in body and mind. Perfect for anyone who is new to yoga and would like to give it a try, also seniors and office workers. $12 for the 5-week session. No class on July 4.