Posture, Balance and a Little Cha, Cha, Cha……

Program Type:

Health & Wellness

Age Group:

Adults
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Event Details

Come join a class taught by Elaine Gotfryd-Noonan, that will increase your energy and joy while boosting vital strength and flexibility. You will learn rhythm and coordination to bring to your social events with some great music. Participants are asked to bring a yoga mat and water bottle.