Take a Break from Stress with Meditation

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https://us02web.zoom.us/j/81314410218?pwd=WWZ6b3M0TXg3c3o3dGRlcmlxejlhQT09

Meeting ID: 813 1441 0218
Passcode: 154875

We live in a fast paced world, filled with challenges and constant demands made on our precious time. Wouldn't it be nice if we could step back, take a little vacation from all the tension and find a place filled with joy, bliss and peace? When we learn how to meditate, we find such a place within our very selves. We discover a ready remedy, a source of all calm, light and wondrous new realms that await us, without ever leaving our easy chair! Meditation can be practiced daily so we can connect with this inner paradise any time we wish, and this helps us to meet our daily challenges with greater vitality, creativity and confidence. Discover how you can learn to tap inside at this free meditation workshop. Join Nirav Sheth for this powerful workshop.  

Nirav is a Certified Life Coach specializing in mental fitness and life planning services to increase happiness and fulfillment in people’s lives. He is the Founder and President of Stratosphere, whose mission is to take individuals and businesses to new heights. Prior to that he has 25 years of experience in the medical device industry, primarily at Medtronic, one of the world's largest medical device companies, including leadership roles in general management, marketing and program management. Nirav has a Master of Science degree in Biomedical Engineering. Nirav has been conducting meditation classes at various locations in the Minnesota area as well as in different parts of the country for 10 years. He has been practicing meditation for over 15 years. He lives with his wife and two children in the Minneapolis area.