This event is in the "Adults" group.
Please note you are looking at an event that has already happened.
Library Branch:
Evergreen Park Public Library
Room:
Meeting Room
Age Group:
Adults
Program Type:
Health & Wellness,
Seniors
Required
Seats Remaining: 0
Event Details:
Certified yoga instructor Joan Zigulich of Yoga Pathway, LLC, will lead you in a chair yoga practice, This gentle form of yoga consists of simple movements to strengthen and stretch the whole body all while seated in a chair.