Program Type:Health & Wellness
Certified yoga instructor Joan Zigulich of Yoga Pathway will lead you in a chair yoga practice to boost your energy and get your joints moving. This gentle form of yoga consists of simple movements to strengthen and stretch the whole body all while seated in a chair. You’ll end the practice feeling refreshed and renewed, with a sense of ease in body and mind. Perfect for anyone who is new to yoga and would like to give it a try, also seniors and office workers. $12 for the 6-week session. No class January 22.
Paid Event Refund Policy
- Cancelations must be received no later than 48 hours prior to the start of a program to receive a refund.
- Trip refunds will be granted only if the vacated spot is filled.
- There are no refunds for cancelation of an Evergreen Park Public Library Foundation event.
- There are no partial refunds.
- Refunds will be paid in the manner tendered; i.e., cash, check, or charge.