Note: This is a virtual program, it will not be held in the Library.
Arlene Samsel, a long-time meditator will show you how meditation can grant you the peace you seek. Enjoy the Spring by learning a simple technique leading to the deepest levels of peace and joy. Arlene has been meditating for over 30 years and will demonstrate how meditation can enrich one's life, personally, professionally, and spiritually. There will even be a chance to try this out.
Brief Bio Arlene Samsel
Arlene Samsel is uniquely qualified and experienced in meditation, public speaking, and the performing arts. She has been an elementary school teacher and has also performed publicly as a musician for many years. In addition, Arlene was the director of a camp where she taught children how to meditate.
She has been meditating for 25 years and has given many meditation workshops and retreats which has enabled her to speak firsthand about the crucial role of meditation in enhancing the daily lives of busy people. Arlene and her husband have raised a family of 3 children and reside in New Brighton, Minnesota.