Start the New Year with Meditation

Program Type:

Health & Wellness

Age Group:

Adults
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Event Details

The New Year is a time to create a clean slate. Join Arlene Samsel long-time meditator for this powerful workshop. Arlene has been inspiring audiences on how to practice and learn this very simple technique which provides many benefits. There will even be a little meditation sitting at the end. Bring joy, peace, positivity, and relaxation into your daily life and begin the New Year with a fresh start.   

Click on the attachment link to the right to download the handout for the class.

Join Zoom Meeting
https://us02web.zoom.us/j/88091825871?pwd=aGdaeC9xa01idUNmcHFUUUUxVFpiZz09

Meeting ID: 880 9182 5871
Passcode: newyear