ZOOM Fall II Chair Yoga with Joan Z.

12:00pm - 1:00pm
Required
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Evergreen Park Public Library
Room: Virtual
Age Group: Adults
Program Type: Health & Wellness, Seniors
Required
Seats Remaining: 24
Event Details:

Certified yoga instructor Joan Zigulich of Yoga Pathway, LLC will lead you in a chair yoga practice, This gentle form of yoga consists of simple movements to strengthen and stretch the whole body all while seated in a chair.

Further Information

If you have trouble connecting to the event, check the library website (evergreenparklibrary.org) or the event calendar (https://evergreenparklibrary.librarymarket.com/), or your email for updated information.