Copy of Spring 2 Choga (Chair Yoga) with Joan Z.

12:00pm - 1:00pm
Required
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Evergreen Park Public Library
Room: Virtual
Age Group: Adults
Program Type: Health & Wellness, Seniors
Required
Seats Remaining: 28
Event Details:

You are registering for the Virtual Chair Yoga. The link will be sent to you after you register and we verify you have filled out the release form (see link below).

Spring 2 Choga (Chair Yoga) with Joan Z.

12:00pm - 1:00pm
Required
Please note you are looking at an event that has already happened.
Library Branch: Evergreen Park Public Library
Room: Meeting Room
Age Group: Adults
Program Type: Health & Wellness, Seniors
Required
Seats Remaining: 0
Event Details:

Certified yoga instructor Joan Zigulich of Yoga Pathway, LLC, will lead you in a chair yoga practice, This gentle form of yoga consists of simple movements to strengthen and stretch the whole body all while seated in a chair.