1 pm Chair Yoga for Everybody Fall Session 2 2018

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Program Type: Health & Wellness
Age Group: Adults
This event requires a payment of $12.00 per registrant to attend.
Registration for this event will close on December 15, 2018 @ 10:00am.
There are 24 seats remaining.

Body

Certified yoga instructor Joan Zigulich of Yoga Pathway will lead you in a Chair Yoga practice to boost your energy and get your joints moving. This gentle form of yoga consists of simple movements to strengthen and stretch the whole body all while seated in a chair. You’ll end the practice feeling refreshed and renewed, with a sense of ease in body and mind. Perfect for anyone who is new to yoga and would like to give it a try, also seniors and office workers. $12 for the 6-week session. Registration starts at 9 am on August 29.
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You are about to make a one time payment of $12.00 for this event.