The Art of Connecting Through Meditation

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Program Type:

Health & Wellness

Age Group:

Adults
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Program Description

Event Details

Connecting is the universal human ability to build resilience by looking for people, places, and things that provide comfort and joy during tough times. Covid-19 upended the world at the beginning of 2020, and life as we know it was forever altered. As we adjust to the changes we are valuing our relationships. Our connections with each other and with things that provide comfort give us a sense of security in a world that sometimes feels out of control.  

Through Meditation we can find a way to tap into the peace and love that lies within and use this as a shield to the challenging times we now face. Join Arlene Samsel for this powerful workshop. There will even be a short meditation sitting. 

 Arlene Samsel is uniquely qualified and experienced in meditation, public speaking, and the performing arts. She has been an elementary school teacher and has also performed publicly as a musician for many years.  In addition, Arlene was director of a camp where she taught children how to meditate.  She has been meditating for 25 years and has given many meditation workshops and retreats which has enabled her to speak firsthand about the crucial role of meditation in enhancing the daily lives of busy people.  Arlene and her husband have raised a family of 3 children and reside in New Brighton, Minnesota. 

Join Zoom Meeting
https://us02web.zoom.us/j/86148593832?pwd=WXNiL1pFQ2dyVE1obFRKMDVyd0Yvdz09

Meeting ID: 861 4859 3832
Passcode: 470009