Chair Yoga With Joan Z.

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Program Type:

Health & Wellness, Seniors

Age Group:

Adults
Please note you are looking at an event that has already happened.
This event is part of a combined series. If you register for this event, you will be automatically registered for all of the following events in the series.
Registration for this event is no longer open.

Program Description

Event Details

The In-library class is full. You will be registering for the Zoom class. We will email you the Zoom information prior to the first class.  You must fill out a release form prior to the first class.  Click here to fill out the release form online. or click on the link to the PDF under Attachments on the right return it to the library.

Certified yoga instructor Joan Zigulich of Yoga Pathway will lead you in a chair yoga practice outside in our tent. This gentle form of yoga consists of simple movements to strengthen and stretch the whole body all while seated in a chair. You’ll end the practice feeling refreshed and renewed, with a sense of ease in body and mind. Perfect for anyone who is new to yoga and would like to give it a try, also seniors and office workers. 

Registration opens at 9 am on June 2.

Due to limited space, registration for outside yoga is limited to EP residents from June 2 to June 9.  After June 9, registration will be open to all until the class is full.

Classes will be simulcast on Zoom.

Include an email in your registration.

Release form

You must fill out a release form if you haven't done so within the past year. A release form must be signed before Zoom information is emailed to you.

Click here to fill out the release form online. or click on the link to the PDF under Attachments on the right return it to the library.

 

Further Information

If you have trouble connecting to the event, check the library website (evergreenparklibrary.org) or the event calendar (https://evergreenparklibrary.librarymarket.com/), or your email for updated information.