Age Group:
Adults
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Program Description
Event Details
Lead by Debra Vinci, this interactive mindfulness session will guide participants to create their own courage cards. Courage cards are beautiful cards with messages that can be used to inspire. They bring courage to the reader. Bring your own favorite messages, quotes, affirmations, mantras, or create your own unique messages. There is no limit to the messages or the creativity that will go into making them! All supplies will be provided.
This program is made possible through a grant from AgeOptions through funding from the American Rescue Plan Act.