Self-Care

Program Type:

Evergreen CARES, Health & Wellness

Age Group:

Teens, Adults
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Event Details

Self-care means taking care of yourself so that you can be healthy, be well, do your job, help and care for others, and do all the things you need to and want to accomplish in a day. Sarah Johnson from The Center for Self-Actualization will talk about incorporating self-care into your life.