Virtual Meditation: Start the New Year With Meditation

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Program Type:

Health & Wellness

Age Group:

Adults
  • Registration is required for this event.
  • Registration will close on January 6, 2026 @ 6:30pm.

Program Description

Event Details

Start the New Year With Meditation 

When uncertainty surrounds us, there is a way to discover peace and stability within us through meditation. By focusing your attention within, you can tap into an abundant source of peace and calm and relieve stress. Join Arvind Naik, a long-time meditator, for this powerful workshop.  

Arvind Naik

Arvind Naik, MBA in Global Business Management from NYIT, is educated as an Electronics Engineer and works as a Data Architect and Director of Engineering in Information Technology field.

He has been giving lectures and workshops on the topic of meditation, where he discusses how incorporating meditation into our daily routine can be life changing. In his programs, Arvind explores how this practice can help each of us develop physically, mentally, emotionally and spiritually. Arvind led a meditation program at various corporations such as Target, Sleep Number and regularly speaks at libraries all across the country and local community centers.  He also works with children and teens of various backgrounds to educate them about Meditation.  Most recently he spoke at Vialto Partners to introduce meditation as a tool for stress reduction in the workplace and he was invited by the Columbia Heights Police Department to give talks on the many benefits of meditation and how it can help the Officers with their day to day stress.  Arvind lives in Minnesota and is married with two sons. 

Register for this event