Spring 1 Choga (Chair Yoga) with Joan Z.

12:00pm - 1:00pm
Required
Please note you are looking at an event that has already happened.
Library Branch: Evergreen Park Public Library
Room: Meeting Room
Age Group: Adults
Program Type: AgeOptions, Health & Wellness, Seniors
Registration Required
Seats Remaining: 0
Event Details:
Certified yoga instructor Joan Zigulich of Yoga Pathway, LLC, will lead you in a chair yoga practice, This gentle form of yoga consists of simple movements to strengthen and stretch the whole body all while seated in a chair. You’ll end the practice ...

Zoom Spring 1 Choga (Chair Yoga) with Joan Z.

12:00pm - 1:00pm
Required
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Evergreen Park Public Library
Room: Virtual
Age Group: Adults
Program Type: Health & Wellness, Seniors
Registration Required
Seats Remaining: 27
Event Details:
THIS IS THE ZOOM CLASS.  Certified yoga instructor Joan Zigulich of Yoga Pathway, LLC, will lead you in a chair yoga practice, This gentle form of yoga consists of simple movements to strengthen and stretch the whole body all while seated in a c...

Restorative Yoga

6:30pm - 7:30pm
Required
Please note you are looking at an event that has already happened.
Library Branch: Evergreen Park Public Library
Room: Meeting Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Seats Remaining: 3
Event Details:
Joan Zigulich of Yoga Pathway,LLC will lead a gentle practice incorporating aromatherapy.  We will be on the ground, please bring a yoga mat and blanket. Take time to nurture and create a beautiful practice of self-care. Practice loving ...