Balance Class with Joan Zigulich

Joan Zigulich of Yoga Pathway, LLC, will take you through a series of poses, working on balance and core stability. She’ll show you how to develop the qualities that help to maintain balance, avoid big messy falls, and manage the odd stumble or two.  

You must fill out a release form if you haven't done so within the past year. Click here to fill out the release form online. or click on the link to the PDF under Attachments on the right to download and return it to the Library.