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Program Description
Event Details
Mental health affects us all year. Take a moment to prioritize yourself, and learn more about it with the Genesis Therapy Group.
Apr 9 Emotional Regulation within Self-Care
An in-depth look at understanding what emotional regulation is, and what regulating your emotions looks like within self-care. The necessity of self-regulation and how to apply emotional regulation techniques to your daily life
May 20 Healthy relationships and Self-Care