Program Type:
Health & WellnessAge Group:
AdultsProgram Description
Event Details
With the fast-paced, stressful world we live in, taking time to practice meditation is more important than ever. Meditation provides many benefits, including significant stress reduction, improved focus, emotional balance, better health, calmness, and more peace within. Meditation is an effective tool for coping in challenging times and promoting overall wellness. Join Umesh Bhatia, long-time meditator for this powerful workshop. There will be a chance to practice this time-tested technique and an opportunity for informative questions and answers.
Umesh Bhatia, MS, Franchising and IT Entrepreneur
Umesh Bhatia is an accomplished Franchising and IT Entrepreneur. For 30+ years, he has successfully developed franchising and information technology businesses in the USA, the UK, India, China, Japan and the Middle East. He is a long time meditation practitioner and currently provides workshops and training to groups throughout North America and internationally where he connects meditation and spiritual development to important aspects of our daily lives. He lives in Illinois with his wife and together they have raised two adult children.
Further Information
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