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Chair yoga

Spring 2 Choga (Chair Yoga) with Joan Z.

Wednesday, May 1, 2024 at 12:00pm - 1:00pm
Meeting Room at Evergreen Park Public Library
Program Type:
Health & Wellness, Seniors
Age Group:
Adults
Event Details:

Certified yoga instructor Joan Zigulich of Yoga Pathway, LLC, will lead you in a chair yoga practice, This gentle form of yoga consists of simple movements to strengthen and stretc

Required
Library Branch: Evergreen Park Public Library
Room: Meeting Room
Age Group: Adults
Program Type: Health & Wellness, Seniors
Registration Required
Seats Remaining: 0
Event Details:
Certified yoga instructor Joan Zigulich of Yoga Pathway, LLC, will lead you in a chair yoga practice, This gentle form of yoga consists of simple movements to strengthen and stretch the whole body all while seated in a chair. You’ll end the practice ...
Chair yoga

Spring 2 Choga (Chair Yoga) with Joan Z.

Wednesday, May 8, 2024 at 12:00pm - 1:00pm
Meeting Room at Evergreen Park Public Library
Program Type:
Health & Wellness, Seniors
Age Group:
Adults
Event Details:

Certified yoga instructor Joan Zigulich of Yoga Pathway, LLC, will lead you in a chair yoga practice, This gentle form of yoga consists of simple movements to strengthen and stretc

Required
Library Branch: Evergreen Park Public Library
Room: Meeting Room
Age Group: Adults
Program Type: Health & Wellness, Seniors
Registration Required
Seats Remaining: 0
Event Details:
Certified yoga instructor Joan Zigulich of Yoga Pathway, LLC, will lead you in a chair yoga practice, This gentle form of yoga consists of simple movements to strengthen and stretch the whole body all while seated in a chair. You’ll end the practice ...
Chair yoga

Spring 2 Choga (Chair Yoga) with Joan Z.

Wednesday, May 15, 2024 at 12:00pm - 1:00pm
Meeting Room at Evergreen Park Public Library
Program Type:
Health & Wellness, Seniors
Age Group:
Adults
Event Details:

Certified yoga instructor Joan Zigulich of Yoga Pathway, LLC, will lead you in a chair yoga practice, This gentle form of yoga consists of simple movements to strengthen and stretc

Required
Library Branch: Evergreen Park Public Library
Room: Meeting Room
Age Group: Adults
Program Type: Health & Wellness, Seniors
Registration Required
Seats Remaining: 0
Event Details:
Certified yoga instructor Joan Zigulich of Yoga Pathway, LLC, will lead you in a chair yoga practice, This gentle form of yoga consists of simple movements to strengthen and stretch the whole body all while seated in a chair. You’ll end the practice ...
Chair yoga

Spring 2 Choga (Chair Yoga) with Joan Z.

Wednesday, May 22, 2024 at 12:00pm - 1:00pm
Meeting Room at Evergreen Park Public Library
Program Type:
Health & Wellness, Seniors
Age Group:
Adults
Event Details:

Certified yoga instructor Joan Zigulich of Yoga Pathway, LLC, will lead you in a chair yoga practice, This gentle form of yoga consists of simple movements to strengthen and stretc

Required
Library Branch: Evergreen Park Public Library
Room: Meeting Room
Age Group: Adults
Program Type: Health & Wellness, Seniors
Registration Required
Seats Remaining: 0
Event Details:
Certified yoga instructor Joan Zigulich of Yoga Pathway, LLC, will lead you in a chair yoga practice, This gentle form of yoga consists of simple movements to strengthen and stretch the whole body all while seated in a chair. You’ll end the practice ...
Chair yoga

Spring 2 Choga (Chair Yoga) with Joan Z.

Wednesday, May 29, 2024 at 12:00pm - 1:00pm
Meeting Room at Evergreen Park Public Library
Program Type:
Health & Wellness, Seniors
Age Group:
Adults
Event Details:

Certified yoga instructor Joan Zigulich of Yoga Pathway, LLC, will lead you in a chair yoga practice, This gentle form of yoga consists of simple movements to strengthen and stretc

Required
Library Branch: Evergreen Park Public Library
Room: Meeting Room
Age Group: Adults
Program Type: Health & Wellness, Seniors
Registration Required
Seats Remaining: 0
Event Details:
Certified yoga instructor Joan Zigulich of Yoga Pathway, LLC, will lead you in a chair yoga practice, This gentle form of yoga consists of simple movements to strengthen and stretch the whole body all while seated in a chair. You’ll end the practice ...