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Program Description
Event Details
Mental health affects us all year. Take a moment to prioritize yourself, and learn more about it with the Genesis Therapy Group.
Mar 12 Understanding Stressors and Their Impact on Mental Health
A discussion to help identify the numerous sources of daily stress that are frequently overlooked, what gets in the way of us taking care of ourselves, and to understand how this typically unattended stress negatively impacts our life and our mental health. The purpose of this conversation is to provide attendees a practical framework, including a presentation of the 'Domains of Wellness' to help provide realistic means of addressing these issues.